More Webcast tutorial video

Anyone know any good video tutorials besides these to hold ones.

http://www.youtube.com/watch?v=tsokVbul_6c

http://www.youtube.com/watch?v=I5qa0SXGTBQ

Thanks

Also are they out of date, will they not work?

What topics would you like to see?

1. How to Add a Customizable spot that's on the database. I want that spot on the database to show on every product page (meaning same on every page). Then I want to add the opition on to enable or disable that spot in the database .  
Example Shipping details.

2.be able to use the products import excel (1.6 because g0daddy.com = gaydaddy.com)   to include url for pictures for dynamic for each product.

Thank you in advance for any help or advice. I'm a noob, and ASP.net kicks my ass + database